It’s Time to Reclaim Your Mind

Next week, Cal Newport and I will hold a new session of Life of Focus. The course is a three-month training program to help you achieve greater productivity and peace of mind.

We held our first session last fall. It was a resounding success. Students reported making major strides in their work, wresting back control over time and reducing their stress.

I even put myself through the same training regimen. It was a major factor behind me finishing my most research-intensive essay ever. As a new parent, the return to focus also helped me create more time…