Intense Short-Term Projects Vs. Long-Term Habits

Let’s say you have a goal to reach: getting in shape, starting a business, writing a book, advancing your career. What’s the best way to pursue it?

Some people argue that you need to put all your energy into it. Throw yourself into the project. Read dozens of books on the topic. Aggressively seek out mentors and coaches. Publicize your ambitions and work your ass off. Start-ups famously use this philosophy to build billion dollar companies in just a few years.