How to Stay Focused

Scott H. Young
5 min readFeb 12, 2021

This week, in anticipation of the second session of Life of Focus, I’ve been sharing lessons about centering your life back onto what matters. For those who missed the previous lessons, check them out here.

Today, for the final lesson, I want to talk not about making changes, but about making them last.

Productivity is especially prone to bursts of enthusiasm followed by burnout. You get an idea for a new working routine, schedule or system. Maybe you even stick with it for a couple weeks. But, before long, everything has regressed.

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Scott H. Young

Author of WSJ best selling book: Ultralearning www.scotthyoung.com | Twitter: @scotthyoung