Scott H. YoungThe Best 13 Books on FitnessFrom advice on running, weight-lifting to functional training — here are my book reviews of the 13 best books to read on fitness.Oct 231Oct 231
Scott H. YounginMind CafeHow To Form Habits (Real Life Version)What you need is expertise — not of a subject, but of yourself.Oct 163Oct 163
Scott H. YounginMind Cafe5 Tips for Staying Calm (When You’re Stressed)Our emotions affect our productivity, but how we handle those emotions is vital.Oct 931Oct 931
Scott H. YounginMind CafeDay 1 of My Year-Long Challenge To Improve 12 Different HabitsMy goal in the next 12 months is to work on twelve essential foundations — drawing on the best expert advice, clever behavioral science to…Oct 21Oct 21
Scott H. YounginWholistiqueLearn From The Best, But Fit It In With The RestIf your goal is personal satisfaction, then your life benefits the more from less ambitious, achievable goals.Sep 25Sep 25
Scott H. YounginDataDrivenInvestor12 Obvious (and 12 Not-So-Obvious) Tips for Living BetterAre you overlooking the most obvious yet simple habits in your life?Sep 255Sep 255
Scott H. YounginMind Cafe5 Surefire Ways to Increase Learning In Everyday Life (For Busy People)Finding time in daily life to grow and learn more.Aug 206Aug 206
Scott H. YounginMind CafeThe Three Gaps In Knowledge That Define The Quality Of Our LivesAs I read Walter Willett’s fantastic book: Eat, Drink and Be Healthy — I started to think about the three gaps in knowledge most of us…Aug 95Aug 95
Scott H. YoungNo, AI Doesn’t Mean You Won’t Need to LearnDespite AI’s transformative powers, I’m skeptical that AI will fundamentally alter how we learn.Jul 301Jul 301
Scott H. YounginWholistiqueThe 12 Foundational Habits for a Good LifeWhich essential life skill will you work on first?Jul 1012Jul 1012
